What to not eat for acne

« ...Why carrot is so good for acne is because it contains a lot of fibers and vitamin A, both of which are really beneficial for acne. Fibers aid greatly in detoxification of the body and vitamin A is required for the general health of the skin. Vitamin A can treat acne and the lack of it can cause acne....
...If you were to ask people to pull out a blank piece of paper and a pen and jot down what their definition of acne is, the demographics it affects and what type of people it affects you will find that 99% of the people will probably write essentially the same thing. Unfortunately, much of what they write may not necessarily be accurate. The reason for this is that acne has certain stereotypes and conventional wisdom associated thanks to common surface level understandings of the subject. This is unfortunate because such limited conceptions of acne can lead to inaccurate (self) diagnoses of acne when it manifests in other areas....»
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«...Let your teenager know that you are on their side and that you are willing to support him or her. Speaking about your own experience may help and certainly can't hurt. It may give your teenager a better understanding of you, and a broader view on his own acne effects. While it may be small comfort, remind your child that for nearly all teenagers, pimples are a part of adolescence and they are not alone. It is figured that 85% of adolescents experience this condition, and 40% have acne severe enough to require treatment by a dermatologist....»
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tags: food causes acne, homemade acne face masks, acne rosacea